Kris – Creator, Personal trainer and Pilates instructor
Kris grew up on the sunny beaches of the Sunshine Coast and was heavily involved in sports from a young age. It wasn’t just his love of staying fit that led him to where he is today.
It was in his senior years at high school that Kris was introduced to a community program that required the students to choose from a variety of roles, all designed to benefit the community.
Kris's work with the elderly showed him that by giving his time, listening and showing an interest he could really improve the quality of someones life.
This realisation paired with Kris’s love of fitness started it all.
In the past 10+ years Kris has personally delivered over 20,000 training sessions, has worked with hundreds of different people from busy mums to CEO’s, actors, celebrities and elite athletes.
Kris spent the last decade refining his methods and now holds over fifteen health and fitness certifications and is a registered exercise professional with Fitness Australia.
He has studied the two leading American fitness certifications and is a certified Pilates instructor.
Kris now shares his fitness advice with leading Australian magazines and newspapers including; The Age Newspaper, The Sydney Morning Herald, Australian Cosmopolitan Magazine, Australian Women’s Health and Fitness Magazine, The CEO Magazine, The Good Health Magazine and Inshape News.
In 2012 Kris opened his Personal Training & Pilates Studio (KE Fitness Studio) which is located in Toorak Village.
“We have all the latest high tech equipment and a stunning facility but to us that doesn’t make a great studio. What makes a great studio is the way the team care about the clients, the caliber of the team, the way the clients feel about training at the studio, and most of all, the reason for why the studio exists. We exist to provide the very best and to help individuals by giving them the tools and the environment they need to change their lives and to have fun whilst doing it”.
To enquire about training at KE Fitness please contact us via the contact page.