What is a session like at KE Fitness Studio?
We offer 30 minute and 60 minute sessions individually tailored to each and every client. If you're training with a friend or spouse each workout is specific to the individual so chances are you'll be doing completely different workouts at the same time.
We don't have a one size fits all approach like you would get in a group class. We work with your injuries, goals, likes and dislikes to obtain the results you're looking for, whether that's fat loss, muscle gain, sports specific, injury prevention, pre/post natal or rehabilitation.
I've never trained before and i'm pretty out of shape, does that matter?
Definitely not. Our goal is to push you during your workouts, but not to cripple you. We are here to enhance your life.
What if I can't do everything in the session?
That's the great thing about working with a professional, we can modify the exercises easily to ensure you're comfortable and getting results.
Do you offer group training?
We offer one on one and two on one training. Our goal is to give you the ultimate experience so for that reason we don't train large groups.
How many other people will be working out when I am?
There will only ever be two personal trainers working in the studio at the same time. Privacy and quality is an essential component of what we offer.
Where are you located?
Our Toorak PT Studio is located at 517 Toorak Road, Toorak. We are directly opposite the post office on the top floor.
What should I bring?
We provide the water and towels, all you need is your workout clothes and a pair of runners or cross training shoes.
Do you have showers?
We do. There are showers with everything you need to get ready.
How do I book?
Sessions can be booked week to week or if you're a regular you can reserve the same days and times each week.
What's the Cancelation policy?
24 hours notice